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Yoga for Survivors

Monday

Jan 22, 2018 – 12:00 PM

(on various days)

10415 San Jose Boulevard
Jacksonville, FL 32257 Map

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Many cancer survivors practice yoga as a core aspect of their healing and recovery during and after treatment. Research has shown yoga can help reduce stress and fatigue, while improving flexibility, circulation, strength, breathing, sleep, mood, balance and overall wellbeing. Baptist MD Anderson Cancer Center and The Christina Phipps Foundation have come together to provide cancer patients, survivors and caregivers a yoga program adapted to fit their individual needs. Come share this restorative experience with other survivors as you feel rejuvenated through yoga, meditation and guided breathing. This course is taught by an experienced yoga instructor certified by the Christina Phipps Foundation to guide cancer patients, survivors, and others with range of motion and pain limitations through a gentle and safe yoga practice.
 
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